Call Now : 250-751-0505
This Month In Insurance
This Month In Exercise
This Month In Nutrition
This Month In Health
This Month In Lifestyle
Latest News
Message from the President

Welcome to our brand new on-line magazine. This is a brand new service for our members and guests. I sincerly hope you enjoy the articles and tips. Feel free to share this magazine with friends and family.

Our summer schedule is out at the front desk. Please pick up a copy today.  We have new classes for children as well as adults this summer!

Yours in health, Carolyn

Free E book Download & Sign Up for our Monthly Newsletter :
We hate spam as much as you do. We do not sell your email to any 3rd parties
Fitness Tip Of The Month
Follow the 80/20 rule. Eat healthy 80 percent of the time. Indulge occasionally, but make sure most of your choices are healthy.